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咖喱什锦烩饭的做法咖喱什锦烩饭的家常做法咖喱什锦烩饭的做法大全咖喱什锦烩饭怎么做

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如果你生活在医院周围,你就会发现,现代患癌的人是越来越多了。虽然癌症的产生有很多方面的原因,但是百分之就是的病人都是吃出来的。所以,为了杜绝吃出来的癌症,你最好学会自己下厨。下面,就请大家跟我一起来学一下如何做好咖喱什锦烩饭。1.四季豆、胡萝卜切细丝,牛肉切短粗丝;2.12牛肉中加入适量胡椒粉;3.21再根据个人口味加入少许盐;4.充分抓匀,腌制15分钟左右;5.大米淘洗干净,放入料理盒,加入1小勺橄榄油;6.1再加入一小勺橄榄油,拌匀;7.2充分拌匀后,放入牛肉丝、四季豆丝、胡萝卜丝和洋葱丁;8.倒入咖喱酱,翻拌均匀;9.最后加入清水,稍稍翻拌一下;10.盖上料理盒盖,700W微波火力加热15分钟(最好每5分钟取出翻拌一次),焖2分钟即可。咖喱什锦烩饭这道菜做出来固然美味,但是只有自己亲手做的,才能够享受到最深层的“快意”。所以,满足自己奉献他人,就请赶紧动手吧。北京哪个医院治疗白癜风最好中科白癜风恢复美丽黄皮肤白癜风可以根除吗
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